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Amount Per 3.5 tbsp | |||
Calories | 215.04 Kcal (900 kJ) | ||
Calories from fat | 52.45 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 9% | |
---|---|---|---|
Saturated Fat | 3.68g | 18% | |
Cholesterol | 22.78mg | 8% | |
Sodium | 85.08mg | 4% | |
Potassium | 248.53mg | 5% | |
Total Carbs | 36.44g | 12% | |
Sugars | 36.44g | 146% | |
Protein | 5.3g | 11% | |
Vitamin C | 1.7mg | 3% | |
Iron | 0.1mg | 1% | |
Calcium | 190.3mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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