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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

Serving size

2456Calories

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How many calories should you eat?

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Amount Per 2.5 cup
Calories	2455.65 Kcal (10281 kJ)
Calories from fat	599 Kcal
		% Daily Value*
Total Fat	66.56g	102%
Saturated Fat	42g	210%
Cholesterol	260.1mg	87%
Sodium	971.55mg	40%
Potassium	2838.15mg	60%
Total Carbs	416.16g	139%
Sugars	416.16g	1665%
Protein	60.51g	121%
Vitamin C	19.9mg	33%
Vitamin A	0.6mg	19%
Iron	1.5mg	8%
Calcium	2172.6mg	217%

Water			207.774g
Ash			13.9995g
Magnesium			198.9mg
Phosphorus			1935.45mg
Zinc			7.191mg
Copper			0.153mg
Manganese			0.0765mg
Selenium			113.22µg
Thiamine			0.6885mg
Riboflavin			3.213mg
Niacin			1.6065mg
Pantothenic Acid			5.7375mg
Vitamin B6			0.3825mg
Total Folate			84.15µg
Food Folate			84.15µg
Folate DFE			84.15µg
Total Choline			681.615mg
Vitamin B12			3.366µg
Retinol			558.45µg
Beta Carotene			107.1µg
Vitamin E			1.224mg
Vitamin D			1.53µg
Vitamin K			4.59µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 54.7, PointsPlus: 68, SmartPoints: 130

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2456 calories

Let's Burn 2456 Calories!

9 hour

Swimming, treading water, moderate effort
4.5 hour

Running, general
4.5 hour

Bicycling, general
11.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

123%

of RDI* (2456 calories) 765 g

Cal: 122.8 %
Fat: 102.4 %
Carb: 138.7 %
Prot: 121 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (24%)
Protein (9.7%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 2456 calories

Let's Burn 2456 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 2456 calories

Let's Burn 2456 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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