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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

Serving size

1471Calories

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Amount Per 12 fl oz
Calories	1471.46 Kcal (6161 kJ)
Calories from fat	358.93 Kcal
		% Daily Value*
Total Fat	39.88g	61%
Saturated Fat	25.17g	126%
Cholesterol	155.86mg	52%
Sodium	582.17mg	24%
Potassium	1700.66mg	36%
Total Carbs	249.37g	83%
Sugars	249.37g	997%
Protein	36.26g	73%
Vitamin C	11.9mg	20%
Vitamin A	0.3mg	11%
Iron	0.9mg	5%
Calcium	1301.9mg	130%

Water			124.50144g
Ash			8.38872g
Magnesium			119.184mg
Phosphorus			1159.752mg
Zinc			4.30896mg
Copper			0.09168mg
Manganese			0.04584mg
Selenium			67.8432µg
Thiamine			0.41256mg
Riboflavin			1.92528mg
Niacin			0.96264mg
Pantothenic Acid			3.438mg
Vitamin B6			0.2292mg
Total Folate			50.424µg
Food Folate			50.424µg
Folate DFE			50.424µg
Total Choline			408.4344mg
Vitamin B12			2.01696µg
Retinol			334.632µg
Beta Carotene			64.176µg
Vitamin E			0.73344mg
Vitamin D			0.9168µg
Vitamin K			2.7504µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.8, PointsPlus: 41, SmartPoints: 78

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1471 calories

Let's Burn 1471 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1471 calories) 458.4 g

Cal: 73.6 %
Fat: 61.4 %
Carb: 83.1 %
Prot: 72.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (24%)
Protein (9.6%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 1471 calories

Let's Burn 1471 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 1471 calories

Let's Burn 1471 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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