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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

Serving size

1288Calories

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Amount Per 10.5 fl oz
Calories	1287.53 Kcal (5391 kJ)
Calories from fat	314.06 Kcal
		% Daily Value*
Total Fat	34.9g	54%
Saturated Fat	22.02g	110%
Cholesterol	136.37mg	45%
Sodium	509.4mg	21%
Potassium	1488.08mg	32%
Total Carbs	218.2g	73%
Sugars	218.2g	873%
Protein	31.73g	63%
Vitamin C	10.4mg	17%
Vitamin A	0.3mg	10%
Iron	0.8mg	4%
Calcium	1139.1mg	114%

Water			108.93876g
Ash			7.34013g
Magnesium			104.286mg
Phosphorus			1014.783mg
Zinc			3.77034mg
Copper			0.08022mg
Manganese			0.04011mg
Selenium			59.3628µg
Thiamine			0.36099mg
Riboflavin			1.68462mg
Niacin			0.84231mg
Pantothenic Acid			3.00825mg
Vitamin B6			0.20055mg
Total Folate			44.121µg
Food Folate			44.121µg
Folate DFE			44.121µg
Total Choline			357.3801mg
Vitamin B12			1.76484µg
Retinol			292.803µg
Beta Carotene			56.154µg
Vitamin E			0.64176mg
Vitamin D			0.8022µg
Vitamin K			2.4066µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.7, PointsPlus: 36, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1288 calories

Let's Burn 1288 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1288 calories) 401.1 g

Cal: 64.4 %
Fat: 53.7 %
Carb: 72.7 %
Prot: 63.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (24%)
Protein (9.7%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 1288 calories

Let's Burn 1288 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 1288 calories

Let's Burn 1288 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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