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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

Serving size

3929Calories

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How many calories should you eat?

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Amount Per 1 quart
Calories	3928.85 Kcal (16449 kJ)
Calories from fat	958.35 Kcal
		% Daily Value*
Total Fat	106.48g	164%
Saturated Fat	67.19g	336%
Cholesterol	416.14mg	139%
Sodium	1554.4mg	65%
Potassium	4540.82mg	97%
Total Carbs	665.82g	222%
Sugars	665.82g	2663%
Protein	96.81g	194%
Vitamin C	31.8mg	53%
Vitamin A	0.9mg	30%
Iron	2.3mg	13%
Calcium	3476mg	348%

Water			332.422104g
Ash			22.398102g
Magnesium			318.2244mg
Phosphorus			3096.5682mg
Zinc			11.505036mg
Copper			0.244788mg
Manganese			0.122394mg
Selenium			181.14312µg
Thiamine			1.101546mg
Riboflavin			5.140548mg
Niacin			2.570274mg
Pantothenic Acid			9.17955mg
Vitamin B6			0.61197mg
Total Folate			134.6334µg
Food Folate			134.6334µg
Folate DFE			134.6334µg
Total Choline			1090.53054mg
Vitamin B12			5.385336µg
Retinol			893.4762µg
Beta Carotene			171.3516µg
Vitamin E			1.958304mg
Vitamin D			2.44788µg
Vitamin K			7.34364µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 87.5, PointsPlus: 109, SmartPoints: 209

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3929 calories

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14.3 hour

Swimming, treading water, moderate effort
7.2 hour

Running, general
7.3 hour

Bicycling, general
18.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

196%

of RDI* (3929 calories) 1223.94 g

Cal: 196.4 %
Fat: 163.8 %
Carb: 221.9 %
Prot: 193.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (23.8%)
Protein (9.7%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 3929 calories

Let's Burn 3929 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 3929 calories

Let's Burn 3929 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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