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milk, canned, condensed, sweetened usda Nutrition info

Calories in Usda Milk, canned, condensed, sweetened

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3928Calories

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Amount Per 0.25 gallon
Calories	3928.41 Kcal (16447 kJ)
Calories from fat	958.24 Kcal
		% Daily Value*
Total Fat	106.47g	164%
Saturated Fat	67.19g	336%
Cholesterol	416.09mg	139%
Sodium	1554.23mg	65%
Potassium	4540.32mg	97%
Total Carbs	665.75g	222%
Sugars	665.75g	2663%
Protein	96.8g	194%
Vitamin C	31.8mg	53%
Vitamin A	0.9mg	30%
Iron	2.3mg	13%
Calcium	3475.6mg	348%

Water			332.385438g
Ash			22.3956315g
Magnesium			318.1893mg
Phosphorus			3096.22665mg
Zinc			11.503767mg
Copper			0.244761mg
Manganese			0.1223805mg
Selenium			181.12314µg
Thiamine			1.1014245mg
Riboflavin			5.139981mg
Niacin			2.5699905mg
Pantothenic Acid			9.1785375mg
Vitamin B6			0.6119025mg
Total Folate			134.61855µg
Food Folate			134.61855µg
Folate DFE			134.61855µg
Total Choline			1090.410255mg
Vitamin B12			5.384742µg
Retinol			893.37765µg
Beta Carotene			171.3327µg
Vitamin E			1.958088mg
Vitamin D			2.44761µg
Vitamin K			7.34283µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 87.4, PointsPlus: 109, SmartPoints: 209

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3928 calories

Let's Burn 3928 Calories!

14.3 hour

Swimming, treading water, moderate effort
7.2 hour

Running, general
7.3 hour

Bicycling, general
18.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

196%

of RDI* (3928 calories) 1223.81 g

Cal: 196.4 %
Fat: 163.8 %
Carb: 221.9 %
Prot: 193.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (23.8%)
Protein (9.7%)

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Usda Milk, canned, condensed, sweetened Good and Bad Points

300 - 400 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 3928 calories

Let's Burn 3928 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Milk, canned, condensed, sweetened Good and Bad Points

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Calories in Usda Milk, canned, condensed, sweetened

All usda Products

Nutrition Facts Usda Milk, canned, condensed, sweetened

Ingredients And Nutrition Overview

How to burn 3928 calories

Let's Burn 3928 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Milk, canned, condensed, sweetened

Usda Milk, canned, condensed, sweetened Good and Bad Points

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