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Amount Per 3.5 melon, medium (about 5 inch dia) | |||
Calories | 656.88 Kcal (2750 kJ) | ||
Calories from fat | 33.04 Kcal | ||
% Daily Value* | |||
Total Fat | 3.67g | 6% | |
---|---|---|---|
Saturated Fat | 0.97g | 5% | |
Sodium | 309.12mg | 13% | |
Potassium | 5158.44mg | 110% | |
Total Carbs | 157.65g | 53% | |
Sugars | 151.86g | 607% | |
Dietary Fiber | 17.39g | 70% | |
Protein | 16.23g | 32% | |
Vitamin C | 709mg | 1182% | |
Vitamin A | 3.3mg | 109% | |
Iron | 4.1mg | 23% | |
Calcium | 173.9mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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