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Amount Per 16 melon, medium (about 5 inch dia) | |||
Calories | 3002.88 Kcal (12572 kJ) | ||
Calories from fat | 151.03 Kcal | ||
% Daily Value* | |||
Total Fat | 16.78g | 26% | |
---|---|---|---|
Saturated Fat | 4.42g | 22% | |
Sodium | 1413.12mg | 59% | |
Potassium | 23581.44mg | 502% | |
Total Carbs | 720.69g | 240% | |
Sugars | 694.2g | 2777% | |
Dietary Fiber | 79.49g | 318% | |
Protein | 74.19g | 148% | |
Vitamin C | 3241.3mg | 5402% | |
Vitamin A | 14.9mg | 498% | |
Iron | 18.5mg | 103% | |
Calcium | 794.9mg | 79% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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