Calories in Usda Melons, cantaloupe

41Calories

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Nutrition Facts Usda Melons, cantaloupe

Amount Per 120 g
Calories 40.8 Kcal (171 kJ)
Calories from fat 2.05 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.06g 0%
Sodium 19.2mg 1%
Potassium 320.4mg 7%
Total Carbs 9.79g 3%
Sugars 9.43g 38%
Dietary Fiber 1.08g 4%
Protein 1.01g 2%
Vitamin C 44mg 73%
Vitamin A 0.2mg 7%
Iron 0.3mg 1%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 120 g
  • Cal: 2 %
  • Fat: 0.4 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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