Calories in Usda Melons, cantaloupe

120Calories

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Nutrition Facts Usda Melons, cantaloupe

Amount Per 12.5 oz
Calories 120.49 Kcal (504 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.18g 1%
Sodium 56.7mg 2%
Potassium 946.18mg 20%
Total Carbs 28.92g 10%
Sugars 27.85g 111%
Dietary Fiber 3.19g 13%
Protein 2.98g 6%
Vitamin C 130.1mg 217%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 354.38 g
  • Cal: 6 %
  • Fat: 1 %
  • Carb: 9.6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (6.6%)
  • Protein (8.8%)
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