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Amount Per 12 melon, medium (about 5 inch dia) | |||
Calories | 2252.16 Kcal (9429 kJ) | ||
Calories from fat | 113.27 Kcal | ||
% Daily Value* | |||
Total Fat | 12.59g | 19% | |
---|---|---|---|
Saturated Fat | 3.31g | 17% | |
Sodium | 1059.84mg | 44% | |
Potassium | 17686.08mg | 376% | |
Total Carbs | 540.52g | 180% | |
Sugars | 520.65g | 2083% | |
Dietary Fiber | 59.62g | 238% | |
Protein | 55.64g | 111% | |
Vitamin C | 2431mg | 4052% | |
Vitamin A | 11.2mg | 373% | |
Iron | 13.9mg | 77% | |
Calcium | 596.2mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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