Calories in Usda Melons, cantaloupe

116Calories

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Nutrition Facts Usda Melons, cantaloupe

Amount Per 0.75 lb
Calories 115.64 Kcal (484 kJ)
Calories from fat 5.82 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.17g 1%
Sodium 54.42mg 2%
Potassium 908.13mg 19%
Total Carbs 27.75g 9%
Sugars 26.73g 107%
Dietary Fiber 3.06g 12%
Protein 2.86g 6%
Vitamin C 124.8mg 208%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 340.13 g
  • Cal: 5.8 %
  • Fat: 1 %
  • Carb: 9.3 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)
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