Calories in Usda Melons, cantaloupe

27Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, cantaloupe

Amount Per 0.5 cup, diced
Calories 26.52 Kcal (111 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 12.48mg 1%
Potassium 208.26mg 4%
Total Carbs 6.36g 2%
Sugars 6.13g 25%
Dietary Fiber 0.7g 3%
Protein 0.66g 1%
Vitamin C 28.6mg 48%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 27 calories

Let's Burn 27 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 78 g
  • Cal: 1.3 %
  • Fat: 0.2 %
  • Carb: 2.1 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Add your comment
User Reviews of melons, cantaloupe
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top