Calories in Usda Marmalade, orange

221Calories

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Nutrition Facts Usda Marmalade, orange

Amount Per 4.5 tbsp
Calories 221.4 Kcal (927 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.4mg 2%
Potassium 33.3mg 1%
Total Carbs 59.67g 20%
Sugars 54g 216%
Dietary Fiber 0.63g 3%
Protein 0.27g 1%
Vitamin C 4.3mg 7%
Iron 0.1mg 1%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 90 g
  • Cal: 11.1 %
  • Fat: 0 %
  • Carb: 19.9 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Marmalade, orange Good and Bad Points
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