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Calories in Usda Margarine, regular, 80% fat, composite, stick, without salt

244Calories

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Nutrition Facts Usda Margarine, regular, 80% fat, composite, stick, without salt

Amount Per 34 g
Calories 243.78 Kcal (1021 kJ)
Calories from fat 246.97 Kcal
% Daily Value*
Total Fat 27.44g 42%
Saturated Fat 5.16g 26%
Sodium 0.68mg 0%
Potassium 6.12mg 0%
Total Carbs 0.24g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Calcium 1mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 34 g
  • Cal: 12.2 %
  • Fat: 42.2 %
  • Carb: 0.1 %
  • Prot: 0.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine, regular, 80% fat, composite, stick, without salt Good and Bad Points
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