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Calories in Usda Margarine, regular, 80% fat, composite, stick, without salt

472Calories

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Nutrition Facts Usda Margarine, regular, 80% fat, composite, stick, without salt

Amount Per 0.29 cup
Calories 472 Kcal (1976 kJ)
Calories from fat 478.18 Kcal
% Daily Value*
Total Fat 53.13g 82%
Saturated Fat 10g 50%
Sodium 1.32mg 0%
Potassium 11.85mg 0%
Total Carbs 0.46g 0%
Protein 0.11g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 18%
Calcium 2mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 65.83 g
  • Cal: 23.6 %
  • Fat: 81.7 %
  • Carb: 0.2 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine, regular, 80% fat, composite, stick, without salt Good and Bad Points
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