Calories in Generic Marble rye and pumpernickel bread

72Calories

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Nutrition Facts Generic Marble rye and pumpernickel bread

Amount Per 1 oz
Calories 72.01 Kcal (301 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.15g 1%
Sodium 188.81mg 8%
Potassium 53.01mg 1%
Total Carbs 13.58g 5%
Sugars 0.62g 2%
Dietary Fiber 1.76g 7%
Protein 2.44g 5%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 28.35 g
  • Cal: 3.6 %
  • Fat: 1.4 %
  • Carb: 4.5 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
Generic Marble rye and pumpernickel bread Good and Bad Points
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