Calories in Usda Macaroni and cheese, box mix with cheese sauce, prepared

310Calories

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Nutrition Facts Usda Macaroni and cheese, box mix with cheese sauce, prepared

Amount Per 1 cup prepared
Calories 309.96 Kcal (1298 kJ)
Calories from fat 84.88 Kcal
% Daily Value*
Total Fat 9.43g 15%
Saturated Fat 3.1g 15%
Cholesterol 15.12mg 5%
Sodium 869.4mg 36%
Potassium 151.2mg 3%
Total Carbs 43.66g 15%
Sugars 2.97g 12%
Dietary Fiber 2.27g 9%
Protein 12.63g 25%
Iron 2.2mg 12%
Calcium 160.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (310 calories) 189 g
  • Cal: 15.5 %
  • Fat: 14.5 %
  • Carb: 14.6 %
  • Prot: 25.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57%)
  • Fat (26.2%)
  • Protein (16.8%)
Usda Macaroni and cheese, box mix with cheese sauce, prepared Good and Bad Points
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