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macaroni and cheese, box mix with cheese sauce, prepared

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macaroni and cheese, box mix with cheese sauce, prepared usda Nutrition info

Calories in Usda Macaroni and cheese, box mix with cheese sauce, prepared

Serving size

46Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	46.49 Kcal (195 kJ)
Calories from fat	12.73 Kcal
		% Daily Value*
Total Fat	1.41g	2%
Saturated Fat	0.46g	2%
Cholesterol	2.27mg	1%
Sodium	130.41mg	5%
Potassium	22.68mg	0%
Total Carbs	6.55g	2%
Sugars	0.45g	2%
Dietary Fiber	0.34g	1%
Protein	1.89g	4%
Iron	0.3mg	2%
Calcium	24.1mg	2%

Water			18.027765g
Ash			0.46494g
Magnesium			4.2525mg
Phosphorus			66.339mg
Zinc			0.184275mg
Copper			0.019845mg
Manganese			0.06237mg
Thiamine			0.04536mg
Riboflavin			0.025515mg
Niacin			0.326025mg
Pantothenic Acid			0.11907mg
Vitamin B6			0.008505mg
Vitamin B12			0.076545µg
Retinol			6.237µg
Vitamin E			0.15309mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 46 calories

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10 mins

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% RDI of Main Nutrition Facts

of RDI* (46 calories) 28.35 g

Cal: 2.3 %
Fat: 2.2 %
Carb: 2.2 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (20%)
Protein (17.8%)

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Calories in Usda Macaroni and cheese, box mix with cheese sauce, prepared

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Nutrition Facts Usda Macaroni and cheese, box mix with cheese sauce, prepared

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Calories in Usda Macaroni and cheese, box mix with cheese sauce, prepared

All usda Products

Nutrition Facts Usda Macaroni and cheese, box mix with cheese sauce, prepared

Ingredients And Nutrition Overview

How to burn 46 calories

Let's Burn 46 Calories!

% RDI of Main Nutrition Facts

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