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Amount Per 0.5 cup prepared | |||
Calories | 154.98 Kcal (649 kJ) | ||
Calories from fat | 42.44 Kcal | ||
% Daily Value* | |||
Total Fat | 4.72g | 7% | |
---|---|---|---|
Saturated Fat | 1.55g | 8% | |
Cholesterol | 7.56mg | 3% | |
Sodium | 434.7mg | 18% | |
Potassium | 75.6mg | 2% | |
Total Carbs | 21.83g | 7% | |
Sugars | 1.48g | 6% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 6.31g | 13% | |
Iron | 1.1mg | 6% | |
Calcium | 80.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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