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liver mush liver pudding, liver mush

Liver mush liver pudding, liver mush Calories

Calories in Neeses Sausage Liver mush liver pudding, liver mush

Serving size

648Calories

All Neeses Sausage Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	647.86 Kcal (2712 kJ)
Calories from fat	291.54 Kcal
		% Daily Value*
Total Fat	32.39g	50%
Saturated Fat	8.1g	40%
Cholesterol	404.91mg	135%
Sodium	2348.48mg	98%
Total Carbs	64.79g	22%
Dietary Fiber	16.2g	65%
Protein	40.49g	81%
Vitamin A	8.6mg	288%
Iron	24.3mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 648 calories

Let's Burn 648 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (648 calories) 453.5 g

Cal: 32.4 %
Fat: 49.8 %
Carb: 21.6 %
Prot: 81 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (40.7%)
Protein (22.6%)

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