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Amount Per 4.5 cup | |||
Calories | 241.56 Kcal (1011 kJ) | ||
Calories from fat | 23.72 Kcal | ||
% Daily Value* | |||
Total Fat | 2.64g | 4% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 10.98mg | 0% | |
Potassium | 1130.94mg | 24% | |
Total Carbs | 75.76g | 25% | |
Sugars | 27.67g | 111% | |
Dietary Fiber | 3.29g | 13% | |
Protein | 3.84g | 8% | |
Vitamin C | 424.9mg | 708% | |
Iron | 0.9mg | 5% | |
Calcium | 65.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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