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Amount Per 3.5 cup | |||
Calories | 187.88 Kcal (787 kJ) | ||
Calories from fat | 18.45 Kcal | ||
% Daily Value* | |||
Total Fat | 2.05g | 3% | |
---|---|---|---|
Saturated Fat | 0.34g | 2% | |
Sodium | 8.54mg | 0% | |
Potassium | 879.62mg | 19% | |
Total Carbs | 58.93g | 20% | |
Sugars | 21.52g | 86% | |
Dietary Fiber | 2.56g | 10% | |
Protein | 2.99g | 6% | |
Vitamin C | 330.5mg | 551% | |
Iron | 0.7mg | 4% | |
Calcium | 51.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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