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lamb, new zealand, imported, frozen, rib, separable lean and fat

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lamb, new zealand, imported, frozen, rib, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Serving size

3139Calories

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Amount Per 32 oz
Calories	3138.91 Kcal (13142 kJ)
Calories from fat	2556.4 Kcal
		% Daily Value*
Total Fat	284.04g	437%
Saturated Fat	145.06g	725%
Cholesterol	734.83mg	245%
Sodium	362.88mg	15%
Potassium	1025.14mg	22%
Protein	135.35g	271%
Iron	12.6mg	70%
Calcium	145.2mg	15%

Water			483.71904g
Ash			7.34832g
Magnesium			117.936mg
Phosphorus			1324.512mg
Zinc			18.50688mg
Copper			0.63504mg
Manganese			0.18144mg
Selenium			10.8864µg
Thiamine			0.99792mg
Riboflavin			2.268mg
Niacin			57.33504mg
Pantothenic Acid			4.62672mg
Vitamin B6			0.72576mg
Total Folate			9.072µg
Food Folate			9.072µg
Folate DFE			9.072µg
Vitamin B12			19.68624µg
Vitamin E			1.63296mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 86.4, PointsPlus: 85, SmartPoints: 122

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3139 calories

Let's Burn 3139 Calories!

11.4 hour

Swimming, treading water, moderate effort
5.7 hour

Running, general
5.8 hour

Bicycling, general
14.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

157%

of RDI* (3139 calories) 907.2 g

Cal: 156.9 %
Fat: 437 %
Carb: 0 %
Prot: 270.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (82.6%)
Protein (17.4%)

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Calories in Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3139 calories

Let's Burn 3139 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3139 calories

Let's Burn 3139 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat Good and Bad Points

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