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lamb, new zealand, imported, frozen, rib, separable lean and fat

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lamb, new zealand, imported, frozen, rib, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Serving size

3924Calories

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Amount Per 2.5 lb
Calories	3923.64 Kcal (16427 kJ)
Calories from fat	3195.5 Kcal
		% Daily Value*
Total Fat	355.06g	546%
Saturated Fat	181.33g	907%
Cholesterol	918.54mg	306%
Sodium	453.6mg	19%
Potassium	1281.42mg	27%
Protein	169.19g	338%
Iron	15.8mg	88%
Calcium	181.4mg	18%

Water			604.6488g
Ash			9.1854g
Magnesium			147.42mg
Phosphorus			1655.64mg
Zinc			23.1336mg
Copper			0.7938mg
Manganese			0.2268mg
Selenium			13.608µg
Thiamine			1.2474mg
Riboflavin			2.835mg
Niacin			71.6688mg
Pantothenic Acid			5.7834mg
Vitamin B6			0.9072mg
Total Folate			11.34µg
Food Folate			11.34µg
Folate DFE			11.34µg
Vitamin B12			24.6078µg
Vitamin E			2.0412mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 108.1, PointsPlus: 107, SmartPoints: 152

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3924 calories

Let's Burn 3924 Calories!

14.3 hour

Swimming, treading water, moderate effort
7.1 hour

Running, general
7.3 hour

Bicycling, general
18.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

196%

of RDI* (3924 calories) 1134 g

Cal: 196.2 %
Fat: 546.2 %
Carb: 0 %
Prot: 338.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (82.5%)
Protein (17.5%)

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Calories in Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3924 calories

Let's Burn 3924 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3924 calories

Let's Burn 3924 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat

Usda Lamb, new zealand, imported, frozen, rib, separable lean and fat Good and Bad Points

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