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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

2424Calories

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How many calories should you eat?

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Amount Per 800 g
Calories	2424 Kcal (10149 kJ)
Calories from fat	1864.8 Kcal
		% Daily Value*
Total Fat	207.2g	319%
Saturated Fat	105.92g	530%
Cholesterol	664mg	221%
Sodium	296mg	12%
Potassium	968mg	21%
Protein	130.64g	261%
Iron	12.4mg	69%
Calcium	136mg	14%

Water			456.72g
Ash			7.04g
Magnesium			120mg
Phosphorus			1304mg
Zinc			14.8mg
Copper			0.64mg
Manganese			0.16mg
Selenium			11.2µg
Thiamine			1.04mg
Riboflavin			2.32mg
Niacin			54.64mg
Pantothenic Acid			4.08mg
Vitamin B6			0.88mg
Total Folate			8µg
Food Folate			8µg
Folate DFE			8µg
Vitamin B12			16.8µg
Vitamin E			1.44mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 65.7, PointsPlus: 65, SmartPoints: 90

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2424 calories

Let's Burn 2424 Calories!

8.8 hour

Swimming, treading water, moderate effort
4.4 hour

Running, general
4.5 hour

Bicycling, general
11.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

121%

of RDI* (2424 calories) 800 g

Cal: 121.2 %
Fat: 318.8 %
Carb: 0 %
Prot: 261.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78%)
Protein (22%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Natural Light Ground beef all 73/27
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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 2424 calories

Let's Burn 2424 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 2424 calories

Let's Burn 2424 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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