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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

1818Calories

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How many calories should you eat?

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Amount Per 600 g
Calories	1818 Kcal (7612 kJ)
Calories from fat	1398.6 Kcal
		% Daily Value*
Total Fat	155.4g	239%
Saturated Fat	79.44g	397%
Cholesterol	498mg	166%
Sodium	222mg	9%
Potassium	726mg	15%
Protein	97.98g	196%
Iron	9.3mg	52%
Calcium	102mg	10%

Water			342.54g
Ash			5.28g
Magnesium			90mg
Phosphorus			978mg
Zinc			11.1mg
Copper			0.48mg
Manganese			0.12mg
Selenium			8.4µg
Thiamine			0.78mg
Riboflavin			1.74mg
Niacin			40.98mg
Pantothenic Acid			3.06mg
Vitamin B6			0.66mg
Total Folate			6µg
Food Folate			6µg
Folate DFE			6µg
Vitamin B12			12.6µg
Vitamin E			1.08mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 49.3, PointsPlus: 49, SmartPoints: 67

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1818 calories

Let's Burn 1818 Calories!

6.6 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

91%

of RDI* (1818 calories) 600 g

Cal: 90.9 %
Fat: 239.1 %
Carb: 0 %
Prot: 196 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1818 calories

Let's Burn 1818 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1818 calories

Let's Burn 1818 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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