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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

3669Calories

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How many calories should you eat?

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Amount Per 2.67 lb
Calories	3668.86 Kcal (15361 kJ)
Calories from fat	2822.48 Kcal
		% Daily Value*
Total Fat	313.61g	482%
Saturated Fat	160.32g	802%
Cholesterol	1005mg	335%
Sodium	448.01mg	19%
Potassium	1465.12mg	31%
Protein	197.73g	395%
Iron	18.8mg	104%
Calcium	205.8mg	21%

Water			691.2714105g
Ash			10.655436g
Magnesium			181.62675mg
Phosphorus			1973.67735mg
Zinc			22.4006325mg
Copper			0.968676mg
Manganese			0.242169mg
Selenium			16.95183µg
Thiamine			1.5740985mg
Riboflavin			3.5114505mg
Niacin			82.7007135mg
Pantothenic Acid			6.1753095mg
Vitamin B6			1.3319295mg
Total Folate			12.10845µg
Food Folate			12.10845µg
Folate DFE			12.10845µg
Vitamin B12			25.427745µg
Vitamin E			2.179521mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 99.5, PointsPlus: 99, SmartPoints: 136

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3669 calories

Let's Burn 3669 Calories!

13.4 hour

Swimming, treading water, moderate effort
6.7 hour

Running, general
6.8 hour

Bicycling, general
16.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

183%

of RDI* (3669 calories) 1210.85 g

Cal: 183.4 %
Fat: 482.5 %
Carb: 0 %
Prot: 395.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Natural Light Ground beef all 73/27
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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3669 calories

Let's Burn 3669 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3669 calories

Let's Burn 3669 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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