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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

3435Calories

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How many calories should you eat?

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lbs

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Amount Per 2.5 lb
Calories	3435.26 Kcal (14383 kJ)
Calories from fat	2642.77 Kcal
		% Daily Value*
Total Fat	293.64g	452%
Saturated Fat	150.11g	751%
Cholesterol	941.01mg	314%
Sodium	419.49mg	17%
Potassium	1371.84mg	29%
Protein	185.14g	370%
Iron	17.6mg	98%
Calcium	192.7mg	19%

Water			647.257875g
Ash			9.977g
Magnesium			170.0625mg
Phosphorus			1848.0125mg
Zinc			20.974375mg
Copper			0.907mg
Manganese			0.22675mg
Selenium			15.8725µg
Thiamine			1.473875mg
Riboflavin			3.287875mg
Niacin			77.435125mg
Pantothenic Acid			5.782125mg
Vitamin B6			1.247125mg
Total Folate			11.3375µg
Food Folate			11.3375µg
Folate DFE			11.3375µg
Vitamin B12			23.80875µg
Vitamin E			2.04075mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 93.2, PointsPlus: 92, SmartPoints: 127

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3435 calories

Let's Burn 3435 Calories!

12.5 hour

Swimming, treading water, moderate effort
6.3 hour

Running, general
6.3 hour

Bicycling, general
15.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

172%

of RDI* (3435 calories) 1133.75 g

Cal: 171.8 %
Fat: 451.8 %
Carb: 0 %
Prot: 370.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Natural Light Ground beef all 73/27
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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3435 calories

Let's Burn 3435 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 3435 calories

Let's Burn 3435 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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