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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

1374Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	1374.41 Kcal (5754 kJ)
Calories from fat	1057.34 Kcal
		% Daily Value*
Total Fat	117.48g	181%
Saturated Fat	60.06g	300%
Cholesterol	376.49mg	125%
Sodium	167.83mg	7%
Potassium	548.86mg	12%
Protein	74.07g	148%
Iron	7mg	39%
Calcium	77.1mg	8%

Water			258.96024g
Ash			3.99168g
Magnesium			68.04mg
Phosphorus			739.368mg
Zinc			8.3916mg
Copper			0.36288mg
Manganese			0.09072mg
Selenium			6.3504µg
Thiamine			0.58968mg
Riboflavin			1.31544mg
Niacin			30.98088mg
Pantothenic Acid			2.31336mg
Vitamin B6			0.49896mg
Total Folate			4.536µg
Food Folate			4.536µg
Folate DFE			4.536µg
Vitamin B12			9.5256µg
Vitamin E			0.81648mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.3, PointsPlus: 37, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1374 calories

Let's Burn 1374 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1374 calories) 453.6 g

Cal: 68.7 %
Fat: 180.7 %
Carb: 0 %
Prot: 148.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1374 calories

Let's Burn 1374 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1374 calories

Let's Burn 1374 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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