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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

945Calories

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How many calories should you eat?

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lbs

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Amount Per 11 oz
Calories	944.91 Kcal (3956 kJ)
Calories from fat	726.92 Kcal
		% Daily Value*
Total Fat	80.77g	124%
Saturated Fat	41.29g	206%
Cholesterol	258.84mg	86%
Sodium	115.38mg	5%
Potassium	377.34mg	8%
Protein	50.93g	102%
Iron	4.8mg	27%
Calcium	53mg	5%

Water			178.035165g
Ash			2.74428g
Magnesium			46.7775mg
Phosphorus			508.3155mg
Zinc			5.769225mg
Copper			0.24948mg
Manganese			0.06237mg
Selenium			4.3659µg
Thiamine			0.405405mg
Riboflavin			0.904365mg
Niacin			21.299355mg
Pantothenic Acid			1.590435mg
Vitamin B6			0.343035mg
Total Folate			3.1185µg
Food Folate			3.1185µg
Folate DFE			3.1185µg
Vitamin B12			6.54885µg
Vitamin E			0.56133mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.6, PointsPlus: 25, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 945 calories

Let's Burn 945 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (945 calories) 311.85 g

Cal: 47.2 %
Fat: 124.3 %
Carb: 0 %
Prot: 101.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Natural Light Ground beef all 73/27
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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 945 calories

Let's Burn 945 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 945 calories

Let's Burn 945 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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