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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

859Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	859.01 Kcal (3597 kJ)
Calories from fat	660.84 Kcal
		% Daily Value*
Total Fat	73.43g	113%
Saturated Fat	37.54g	188%
Cholesterol	235.31mg	78%
Sodium	104.9mg	4%
Potassium	343.04mg	7%
Protein	46.3g	93%
Iron	4.4mg	24%
Calcium	48.2mg	5%

Water			161.85015g
Ash			2.4948g
Magnesium			42.525mg
Phosphorus			462.105mg
Zinc			5.24475mg
Copper			0.2268mg
Manganese			0.0567mg
Selenium			3.969µg
Thiamine			0.36855mg
Riboflavin			0.82215mg
Niacin			19.36305mg
Pantothenic Acid			1.44585mg
Vitamin B6			0.31185mg
Total Folate			2.835µg
Food Folate			2.835µg
Folate DFE			2.835µg
Vitamin B12			5.9535µg
Vitamin E			0.5103mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.3, PointsPlus: 23, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 859 calories

Let's Burn 859 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (859 calories) 283.5 g

Cal: 43 %
Fat: 113 %
Carb: 0 %
Prot: 92.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 859 calories

Let's Burn 859 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 859 calories

Let's Burn 859 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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