Calories in Stop & Shop Kale soup

140Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Kale soup

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 780mg 33%
Total Carbs 17g 6%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 18mg 30%
Vitamin A 9mg 300%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (31%)
  • Protein (22.1%)
Stop & Shop Kale soup Good and Bad Points
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