Calories in Generic Kaboom

Serving size

383Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	383 Kcal (1604 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Saturated Fat	0.9g	5%
Sodium	950mg	40%
Potassium	210mg	4%
Total Carbs	81g	27%
Sugars	20g	80%
Dietary Fiber	6g	24%
Protein	9g	18%
Vitamin C	19.8mg	33%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 383 calories

Let's Burn 383 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (383 calories) 100 g

Cal: 19.2 %
Fat: 5.7 %
Carb: 27 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.8%)
Fat (9.1%)
Protein (9.1%)

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Generic Kaboom Good and Bad Points

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