Calories in Appleton Julienned ham

73Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Appleton Julienned ham

Amount Per 59.15 g
Calories 72.64 Kcal (304 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 31.13mg 10%
Total Carbs 3.11g 1%
Sugars 2.08g 8%
Protein 9.34g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 73 calories

Let's Burn 73 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 59.15 g
  • Cal: 3.6 %
  • Fat: 1.6 %
  • Carb: 1 %
  • Prot: 18.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (15.8%)
  • Protein (63.2%)
Appleton Julienned ham Good and Bad Points
Add your comment
User Reviews of julienned ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top