Calories in Appleton Julienned ham

436Calories
How many calories should you eat?
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Nutrition Facts Appleton Julienned ham

Amount Per 354.9 g
Calories 435.84 Kcal (1825 kJ)
Calories from fat 56.04 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 186.79mg 62%
Total Carbs 18.68g 6%
Sugars 12.45g 50%
Protein 56.04g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 354.9 g
  • Cal: 21.8 %
  • Fat: 9.6 %
  • Carb: 6.2 %
  • Prot: 112.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (15.3%)
  • Protein (63.3%)
Appleton Julienned ham Good and Bad Points
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