Calories in Appleton Julienned ham

278Calories
How many calories should you eat?
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Nutrition Facts Appleton Julienned ham

Amount Per 0.5 lb
Calories 278.46 Kcal (1166 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 119.34mg 40%
Total Carbs 11.93g 4%
Sugars 7.96g 32%
Protein 35.8g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 226.75 g
  • Cal: 13.9 %
  • Fat: 6.1 %
  • Carb: 4 %
  • Prot: 71.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (15.8%)
  • Protein (63.2%)
Appleton Julienned ham Good and Bad Points
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