Calories in Progresso Italian style breadcrumbs

53Calories
How many calories should you eat?
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Nutrition Facts Progresso Italian style breadcrumbs

Amount Per 1 oz
Calories 52.86 Kcal (221 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.48g 2%
Sodium 96.1mg 4%
Total Carbs 9.61g 3%
Sugars 0.96g 4%
Dietary Fiber 0.48g 2%
Protein 1.92g 4%
Iron 0.7mg 4%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 53 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 28.35 g
  • Cal: 2.6 %
  • Fat: 1.5 %
  • Carb: 3.2 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Progresso Italian style breadcrumbs Good and Bad Points
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