Ingham Nutrition Information, Calories and Allergens

Category
manufacturer
Website
inghams.com.au/
Address
203-209 Northumberland Street Liverpool, New South Wales 2170 Australia
Phone
(02) 9602 8744

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Most Popular Ingham Products
5
- Baron's table hamburger patty
  Per 1 patty - Cal: 122 kcal | Fat: 9 g | Carbs: 3 g | Protein: 7 g
- Chicken nuggets - tempura
  Per 100 g 5 nuggets - Cal: 190 kcal | Fat: 10 g | Carbs: 12 g | Protein: 13 g
- Chicken mix
  Per 250 g - Cal: 443 kcal | Fat: 33 g | Carbs: 0 g | Protein: 39 g
- Chicken breast schnitzel premium
  Per 100 g - Cal: 176 kcal | Fat: 7 g | Carbs: 9 g | Protein: 18 g
- Chicken meat balls
  Per 5 meatballs cooked - Cal: 201 kcal | Fat: 14 g | Carbs: 0 g | Protein: 0 g
Ingham Beef Dishes
2
- Baron's table hamburger patty
  Per 1 patty - Cal: 122 kcal | Fat: 9 g | Carbs: 3 g | Protein: 7 g
- Beef meatballs
  Per 100 g - Cal: 253 kcal | Fat: 17 g | Carbs: 8 g | Protein: 18 g
Ingham Chicken Dishes
9
- Chicken nuggets - tempura
  Per 100 g 5 nuggets - Cal: 190 kcal | Fat: 10 g | Carbs: 12 g | Protein: 13 g
- Chicken breast medallions - teriyaki
  Per 100 g - Cal: 215 kcal | Fat: 10 g | Carbs: 17 g | Protein: 14 g
- Chicken nuggets
  Per 25 nuggets - Cal: 253 kcal | Fat: 12.7 g | Carbs: 21.6 g | Protein: 14.2 g
- Chicken breast fillet bbq'd
  Per 100 g - Cal: 257 kcal | Fat: 1 g | Carbs: 58 g | Protein: 5 g
- Chicken breast with skin on (grilled)
  Per 100 g - Cal: 197 kcal | Fat: 8 g | Carbs: 0 g | Protein: 30 g
- Fresh chicken bbq kebabs homestyle
  Per 2 kebabs - Cal: 427 kcal | Fat: 17 g | Carbs: 20 g | Protein: 43 g
- Chicken burger flame grilled
  Per 100 g 1 burger - Cal: 1077 kcal | Fat: 27 g | Carbs: 162 g | Protein: 36 g
- Flame grilled chicken burger - 100g
  Per 100 g / 1 burger - Cal: 133 kcal | Fat: 7 g | Carbs: 4 g | Protein: 0 g
- Chicken nuggets dipped in caesar dressing
  Per 1 nuggets - Cal: 121 kcal | Fat: 6 g | Carbs: 12 g | Protein: 4 g
Ingham Chicken
10
- Chicken nuggets - tempura
  Per 100 g 5 nuggets - Cal: 190 kcal | Fat: 10 g | Carbs: 12 g | Protein: 13 g
- Chicken mix
  Per 250 g - Cal: 443 kcal | Fat: 33 g | Carbs: 0 g | Protein: 39 g
- Chicken breast schnitzel premium
  Per 100 g - Cal: 176 kcal | Fat: 7 g | Carbs: 9 g | Protein: 18 g
- Chicken meat balls
  Per 5 meatballs cooked - Cal: 201 kcal | Fat: 14 g | Carbs: 0 g | Protein: 0 g
- Chicken breast
  Per 100 g - Cal: 134 kcal | Fat: 0 g | Carbs: 0 g | Protein: 21 g
- Chicken breast tender tempura
  Per 67 g - Cal: 111 kcal | Fat: 4 g | Carbs: 8 g | Protein: 11 g
- Chicken loaf deli
  Per 100 g - Cal: 247 kcal | Fat: 19 g | Carbs: 8 g | Protein: 13 g
- Diced roasted chicken meat
  Per 100 g - Cal: 147 kcal | Fat: 7 g | Carbs: 0 g | Protein: 0 g
- Chicken duets - broccoli & cheese
  Per 175 g - Cal: 347 kcal | Fat: 19 g | Carbs: 23 g | Protein: 22 g
- Chicken loaf
  Per 100 g - Cal: 248 kcal | Fat: 19 g | Carbs: 8 g | Protein: 13 g
- More Ingham Chicken Products
Ingham Fried Chicken
2
- Chicken nuggets - tempura
  Per 100 g 5 nuggets - Cal: 190 kcal | Fat: 10 g | Carbs: 12 g | Protein: 13 g
- Chicken nuggets dipped in caesar dressing
  Per 1 nuggets - Cal: 121 kcal | Fat: 6 g | Carbs: 12 g | Protein: 4 g
Ingham Steak
3
- Fresh turkey breast steak
  Per 100 g - Cal: 100 kcal | Fat: 1 g | Carbs: 1 g | Protein: 24 g
- Chicken breast steak - original
  Per 100 g - Cal: 212 kcal | Fat: 9 g | Carbs: 20 g | Protein: 13 g
- Chicken crispy breast steak
  Per 100 g - Cal: 226 kcal | Fat: 11 g | Carbs: 0 g | Protein: 14 g
Ingham Turkey
10
- Fresh turkey breast steak
  Per 100 g - Cal: 100 kcal | Fat: 1 g | Carbs: 1 g | Protein: 24 g
- Turkey sausage spanish chorizo
  Per 100 g 1 link - Cal: 162 kcal | Fat: 10 g | Carbs: 3 g | Protein: 15 g
- Turkey and italian herb sausages
  Per 1 1/2 sausages - Cal: 178 kcal | Fat: 9 g | Carbs: 5 g | Protein: 19 g
- Turkey schnitzel herb and garlic
  Per 100 g piece - Cal: 143 kcal | Fat: 1 g | Carbs: 18 g | Protein: 16 g
- Turkey breast traditional roast (1kg)
  Per 150 g - Cal: 140 kcal | Fat: 6 g | Carbs: 3 g | Protein: 25 g
- Plain turkey sausage
  Per 2 links - Cal: 131 kcal | Fat: 5 g | Carbs: 9 g | Protein: 13 g
- Fresh turkey sausages
  Per 100 g - Cal: 142 kcal | Fat: 7 g | Carbs: 4 g | Protein: 15 g
- Turkey sausages - thin
  Per 100 g - Cal: 142 kcal | Fat: 7 g | Carbs: 4 g | Protein: 15 g
- Turkey leg roast (w/ apple & cranberry stuffing)
  Per 100 g - Cal: 139 kcal | Fat: 7 g | Carbs: 4 g | Protein: 16 g
- Turkey breast
  Per 200 g - Cal: 200 kcal | Fat: 1 g | Carbs: 1 g | Protein: 48 g
- More Ingham Turkey Products
Ingham Turkey Dishes
7
- Turkey sausage spanish chorizo
  Per 100 g 1 link - Cal: 162 kcal | Fat: 10 g | Carbs: 3 g | Protein: 15 g
- Turkey and italian herb sausages
  Per 1 1/2 sausages - Cal: 178 kcal | Fat: 9 g | Carbs: 5 g | Protein: 19 g
- Plain turkey sausage
  Per 2 links - Cal: 131 kcal | Fat: 5 g | Carbs: 9 g | Protein: 13 g
- Fresh turkey sausages
  Per 100 g - Cal: 142 kcal | Fat: 7 g | Carbs: 4 g | Protein: 15 g
- Turkey sausages - thin
  Per 100 g - Cal: 142 kcal | Fat: 7 g | Carbs: 4 g | Protein: 15 g
- Turkey sausages
  Per 84 g - Cal: 119 kcal | Fat: 6 g | Carbs: 5 g | Protein: 13 g
- Turkey sausage
  Per 1/4 sausage - Cal: 180 kcal | Fat: 9.1 g | Carbs: 5.4 g | Protein: 19 g
Ingham Sausages
6
- Turkey sausage spanish chorizo
  Per 100 g 1 link - Cal: 162 kcal | Fat: 10 g | Carbs: 3 g | Protein: 15 g
- Turkey and italian herb sausages
  Per 1 1/2 sausages - Cal: 178 kcal | Fat: 9 g | Carbs: 5 g | Protein: 19 g
- Plain turkey sausage
  Per 2 links - Cal: 131 kcal | Fat: 5 g | Carbs: 9 g | Protein: 13 g
- Fresh turkey sausages
  Per 100 g - Cal: 142 kcal | Fat: 7 g | Carbs: 4 g | Protein: 15 g
- Turkey sausages - thin
  Per 100 g - Cal: 142 kcal | Fat: 7 g | Carbs: 4 g | Protein: 15 g
- Turkey sausages
  Per 84 g - Cal: 119 kcal | Fat: 6 g | Carbs: 5 g | Protein: 13 g
Ingham Roast Chicken
8
- Diced roasted chicken meat
  Per 100 g - Cal: 147 kcal | Fat: 7 g | Carbs: 0 g | Protein: 0 g
- Fresh gourmet herb sprinkle chicken roasting portions
  Per 150 g - Cal: 298 kcal | Fat: 20 g | Carbs: 1 g | Protein: 27 g
- Chicken marinated roasting portions gourmet herb sprinkle fresh
  Per 150 g - Cal: 110 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Diced roasted chicken
  Per 100 g - Cal: 147 kcal | Fat: 7 g | Carbs: 3 g | Protein: 18 g
- Golden roasted size 14 chicken with stuffing
  Per 150 g - Cal: 236 kcal | Fat: 11 g | Carbs: 7 g | Protein: 26 g
- Roasted shredded chicken
  Per 100 g - Cal: 144 kcal | Fat: 8 g | Carbs: 2 g | Protein: 15 g
- Roasted sliced chicken
  Per 100 g - Cal: 125 kcal | Fat: 3 g | Carbs: 0 g | Protein: 24 g
- Roast chicken
  Per 250 g - Cal: 507 kcal | Fat: 38 g | Carbs: 0 g | Protein: 43 g
Ingham Other meals
10
- Breast strips original
  Per 100 g - Cal: 227 kcal | Fat: 12 g | Carbs: 14 g | Protein: 0 g
- Breast tenders sweet chilli
  Per 100 g - Cal: 202 kcal | Fat: 8 g | Carbs: 17 g | Protein: 16 g
- Breast fillets sweet chilli
  Per 60 g - Cal: 260 kcal | Fat: 14 g | Carbs: 16 g | Protein: 16 g
- Breast fillet crumbed
  Per 160 g - Cal: 279 kcal | Fat: 12 g | Carbs: 18 g | Protein: 26 g
- Breast tenders original
  Per 100 g - Cal: 188 kcal | Fat: 8 g | Carbs: 12 g | Protein: 16 g
- Schnitzel
  Per 1 piece - Cal: 492 kcal | Fat: 27 g | Carbs: 43 g | Protein: 18 g
- Breast chippies
  Per 100 g 9chippies - Cal: 253 kcal | Fat: 15 g | Carbs: 15 g | Protein: 15 g
- Breast munchies - original
  Per 100 g - Cal: 260 kcal | Fat: 13 g | Carbs: 26 g | Protein: 10 g
- Breast tenderloins
  Per 400 g - Cal: 657 kcal | Fat: 0 g | Carbs: 50 g | Protein: 66 g
- Breast kiev cordon bleu
  Per 175 g - Cal: 294 kcal | Fat: 32 g | Carbs: 40 g | Protein: 26 g