Calories in Ingham Chicken breast tender tempura

111Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken breast tender tempura

Amount Per 67 g
Calories 111 Kcal (465 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 328mg 14%
Total Carbs 8g 3%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 67 g
  • Cal: 5.6 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (32.1%)
  • Protein (39.3%)
Ingham Chicken breast tender tempura Good and Bad Points
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