Calories in Ingham Chicken crispy breast steak

226Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken crispy breast steak

Amount Per 100 g
Calories 226 Kcal (946 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Sodium 429mg 18%
Sugars 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 100 g
  • Cal: 11.3 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.9%)
  • Protein (36.1%)
Ingham Chicken crispy breast steak Good and Bad Points
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