Calories in Ingham Roast chicken

Serving size

507Calories

All Ingham Products Nutrition

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How many calories should you eat?

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Amount Per 250 g
Calories	507 Kcal (2123 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	11g	55%
Sodium	185mg	8%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (507 calories) 250 g

Cal: 25.4 %
Fat: 58.5 %
Carb: 0 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (66.5%)
Protein (33.5%)

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