Calories in Ingham Breast tenders original

188Calories
How many calories should you eat?
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Nutrition Facts Ingham Breast tenders original

Amount Per 100 g
Calories 188 Kcal (787 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 420mg 18%
Total Carbs 12g 4%
Sugars 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 100 g
  • Cal: 9.4 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (39.1%)
  • Protein (34.8%)
Ingham Breast tenders original Good and Bad Points
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