Calories in Ingham Breast kiev cordon bleu

294Calories
How many calories should you eat?
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Nutrition Facts Ingham Breast kiev cordon bleu

Amount Per 175 g
Calories 294 Kcal (1231 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Sodium 889mg 37%
Total Carbs 40g 13%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 175 g
  • Cal: 14.7 %
  • Fat: 49.2 %
  • Carb: 13.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (52.2%)
  • Protein (18.8%)
Ingham Breast kiev cordon bleu Good and Bad Points
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