Calories in Iku Bancha slice

244Calories
How many calories should you eat?
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Nutrition Facts Iku Bancha slice

Amount Per 103 g
Calories 244 Kcal (1022 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 16mg 1%
Total Carbs 41g 14%
Sugars 30g 120%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 103 g
  • Cal: 12.2 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (23.1%)
  • Protein (6.8%)
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