Calories in Iku Navy bean rosemary casserole

219Calories
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Nutrition Facts Iku Navy bean rosemary casserole

Amount Per 275 g
Calories 219 Kcal (917 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 26g 9%
Sugars 7g 28%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 275 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (19.6%)
  • Protein (23.9%)

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