Calories in Iku Rice paper roll

Serving size

94Calories

All Iku Products Nutrition

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How many calories should you eat?

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Amount Per 126 g
Calories	94 Kcal (394 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	304mg	13%
Total Carbs	17g	6%
Sugars	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 94 calories

Let's Burn 94 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (94 calories) 126 g

Cal: 4.7 %
Fat: 1.5 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.4%)
Fat (10.1%)
Protein (13.5%)

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Iku Rice paper roll Good and Bad Points

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10 Healthier Alternatives

To Iku Rice paper roll

170
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