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Amount Per 1 bowl | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 44.1 Kcal | ||
% Daily Value* | |||
Total Fat | 4.9g | 8% | |
---|---|---|---|
Saturated Fat | 1.6g | 8% | |
Cholesterol | 30mg | 10% | |
Sodium | 670mg | 28% | |
Total Carbs | 47.9g | 16% | |
Sugars | 8.1g | 32% | |
Dietary Fiber | 4.9g | 20% | |
Protein | 14.1g | 28% | |
Vitamin A | 0.5mg | 16% | |
Iron | 3mg | 17% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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