Calories in Usda Hummus, commercial

166Calories

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Nutrition Facts Usda Hummus, commercial

Amount Per 100 g
Calories 166 Kcal (695 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 1.44g 7%
Sodium 379mg 16%
Potassium 228mg 5%
Total Carbs 14.29g 5%
Dietary Fiber 6g 24%
Protein 7.9g 16%
Iron 2.4mg 14%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 100 g
  • Cal: 8.3 %
  • Fat: 14.8 %
  • Carb: 4.8 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (50.6%)
  • Protein (18%)
Usda Hummus, commercial Good and Bad Points
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