Calories in Usda Hummus, commercial

47Calories

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Nutrition Facts Usda Hummus, commercial

Amount Per 1 oz
Calories 47.06 Kcal (197 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Saturated Fat 0.41g 2%
Sodium 107.45mg 4%
Potassium 64.64mg 1%
Total Carbs 4.05g 1%
Dietary Fiber 1.7g 7%
Protein 2.24g 4%
Iron 0.7mg 4%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 28.35 g
  • Cal: 2.4 %
  • Fat: 4.2 %
  • Carb: 1.4 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (52.9%)
  • Protein (15.7%)
Usda Hummus, commercial Good and Bad Points
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